“Gluten-Free Diet” is a diet excludes gluten found in wheat and related grains. The method has been attracting attention recently in cases of wheat allergy or loosing weight. Not only the Gluten-Free Diet, but there are many healthy diet menu. However, I suggest the diet menu should be looks really tasty and actually taste wonderful!! Otherwise, it is difficult to keep on trying. So, I introduce these recipes with rice flour, rice flour noodle, buckwheat flour, brown rice. They are, of course gluten free, sure to be tasty and nutritious. You must try and enjoy these wonderful dishes!