【Tofu × Gluten-Free × Vegan】
Tofu and Walnuts Dip

Tofu is made from soy beans and called “meat of vegetable farm.” That is to say, it contains good-quality protein of high nutrition. Thus, Tofu has been eaten as a food of long life longevity from ancient times. In addition to this, the silky texture is the best for dips and it goes well with various kinds of other ingredients.

Tofu and Walnuts Dip1_©Cupido

 

 

INGREDIENTS:

・70 g tofu
・20 g walnuts
・1/2 clove garlic or 1/2 tsp. garlic powder
・1 tsp. sesame oil
・some salt and pepper

<Garnish>
Grilled vegetables:
・potato
・pumpkin
・mushroom

 

INSTRUCTIONS:

1. Put all the ingredients into a blender and mix well. Adjust the taste with some salt and pepper. Serve it with grilled vegetables.

Tofu and Walnuts Dip2_©Cupido