Tofu is made from soy beans and called “meat of vegetable farm.” That is to say, it contains good-quality protein of high nutrition. Thus, Tofu has been eaten as a food of long life longevity from ancient times. In addition to this, the silky texture is the best for dips and it goes well with various kinds of other ingredients.
・70 g tofu
・20 g walnuts
・1/2 clove garlic or 1/2 tsp. garlic powder
・1 tsp. sesame oil
・some salt and pepper
1. Put all the ingredients into a blender and mix well. Adjust the taste with some salt and pepper. Serve it with grilled vegetables.